Adapt Self

You make subtle changes to your body to adapt to the situation. Choose one of the following options that applies to you. If you are in water, you gain a swim Speed equal to half your Speed.

If you are in water, you become able to breathe water.

If it's too dark for you to see, you gain darkvision.

If you are in an environment of severe heat or severe cold, you are protected from the effects of severe heat or severe cold, and the spell lasts 10 minutes.